The cutest workout clothing you won't even want to get dirty!
CrossFit has taken the fitness world by storm. This high-octane workout can have students throwing tires or swinging sledgehammers, but looking cool is not...
As a lover of all things activewear, the October 2013 launch of the Kate Hudson-backed Fabletics piqued my curiosity almost immediately from the start....
The weather is finally heating up, and if you’re looking to ramp up your running program, consider trail running. Essentially, it’s running on any...
If the first image that pops into your head when you think of ballet class is an easy, relaxed workout, think again. “Ballet movement...
Spending 90 minutes inside of a heated room (usually at 105 degrees with 50 percent humidity) performing 26 different yoga postures in a sequence...
One of the hottest imports in the activewear world is Australian brand Lorna Jane—a stylish line with a few brick-and-mortar stores mostly in California....
One of the most buzz-worthy recent fitness trends is TRX. Those three letters represent a specific type of suspension training where you use your...
Since winter has long overstayed its welcome this year, it is safe to say that everyone is looking for spring to get here quickly....
To those who are new to Pilates, a reformer can look like a medieval contraption. Students lay down on a platform attached to springs...
Barre classes are popping up faster than spring flowers. It seems that every day you read about another studio from the likes of The...