Anthea Levi
How Much Is Too Much? Recommended Daily Food Intake
What does "30 grams of protein" even look like?
5 Healthy Things to Do This Summer
We tell you how to keep your summer healthy and happy!
Summer Ready: Swimsuits For EveryBODY
Every BODY has a bikini body!
10 World Cup Players We Can’t Stop Looking At
So the 2014 FIFA World Cup starts today. At 4pm, Croatia will play Brazil in the first game of the nearly month-long international tournament....
Nutrition Hits The Masses: Large Companies Get Healthy
Believe it or not, healthy habits are on the rise in America. Airports and massive corporate chains -- both unlikely nutritional havens -- are beginning...
Sip Your Way to Wellness: Healthy Drinks to Enjoy!
Healthy drinks are seemingly all the rage these days. Green juices, coconut waters, and smoothies are guzzled on the daily, and more healthy drinks...
Frugal Fitness Freaks Unite: Healthy Freebies Are Here!
A healthy revolution has hit, and we are not complaining one bit. Well, maybe we are complaining a little. Many of us fitness and wellness...
Bulletproof Coffee: It’s Time to Put Butter in Your Coffee!
Ever thought you'd hear health and wellness experts encouraging your coffee addiction? Or, perhaps even more shocking, ever thought you'd hear them encouraging the consumption of...
Seasonal Summer Foods and Recipes
Summer is now in full effect: June has begun, the sun is shining, and we are more than ready to get our healthy, seasonal summer foods...
