Gabrielle Ewing
Music Monday: Leg Workout to “Safe and Sound” by Capital Cities
For those of you just finding out about Capital Cities, they're awesome. They released their first album In a Tidal Wave of Mystery in June and their...
Pamper Your Feet with an at Home Pedicure
We all know that the summer months are taking a toll on your feet. The sand, the salt water, walking around barefoot will make...
Wellness Wire: 5 Ways to Beat the Heat This Summer!
When I'm not working, I'm life guarding... which is also working. Anyway, life guarding (and being a field hockey goalie in 92 degree weather)...
Music Monday: Cardio Super Set to “Wake Me Up”
Do you ever wish you could listen to country and dance music at the same time? Well--BAM--here you go! Although I still can't stop...
Wellness Wire: Skecher’s Scam & Real Leg Exercises!
Remember when Skecher's Shape Ups were all the rage? Virtually everyone and their mother were wearing those shoes; working out while you walk, what...
Daily Bite [Watch]: Dustin Hoffman Talks Female Beauty
In 2012, Dustin Hoffman gave an interview with the American Film Institute concerning his role as Dorothy Michaels in one of his most famous...
The Wimbledon Workout: Tennis-Inspired Exercises
Want to get that rockin' tennis bod but don't belong to a fancy club? Fear not! We have the perfect tennis workout to get...
3 Things To Help Improve Your Self Image
I'm going to level with you right now--none of us are magazine cover perfect. News flash: none of us ever will be, because most...
3 Ways to be as Sexy as Gwyneth Paltrow
Who doesn't want to be Gwyneth Paltrow? First of all, she's the only diva who can rock the spelling of her name. Second, she's married...
5 Healthy Ways to be like Venus Williams
What's it like being Venus Williams, a former World No. 1 title holder, with 7 Grand Slam titles, 5 Wimbledon titles and 4 Olympic...
Music Monday: Get Lucky & Get Fit with Daft Punk!
Daft Punk has finally released a new album, "Random Access Memories," and we're going gaga over it! (Cough, cough, tour already!) Anyway, for this Music Monday...
