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Tracy Hartley

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Tracy Hartley is a Doctor of Physical Therapy. Together with his wife, who is a registered nurse, he authors an exciting up to the minute health and wellness blog at A Doctor and a Nurse. Dr. Hartley has a keen interest in preventative medicine and likes to share preventive health information to his readers.

http://www.adoctorandanurse.com/

3 Simple Steps to Desk Ergonomics + Infographic

Sep 18, 2012

For those of you that spend most of your day at a desk in front of a monitor, you have probably heard about and thought about ergonomics.

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Sitting Posture while in the Car

May 8, 2012

For those of you that spend much of your day in the car, you have probably heard and thought about ergonomics.

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Depression: Try Exercise for Treatment

Mar 14, 2012

Is exercise really an effective option for treating depression? Depression afflicts nearly 1 in 10 Americans according to the CDC.

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Tidbits to Prevent Carpal Tunnel Syndrome

Feb 23, 2012

Guest Post by Tracy Hartley PT, DPT Preventing carpal tunnel syndrome is a lot easier than treating this repetitive strain injury. Carpal tunnel syndrome is...

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