Talia
10 Satisfying Summer Sangria Recipes
Cheers! You’ll want to thank us after your browse through our list of 10 amazing sangria recipes for your summer patio drinking. Needless to say,...
Daily Bite [Make]: Fancy Strawberry Parfait
It is National Strawberry Parfait Day tomorrow! Another chance to celebrate the flavors of summer with a spoon in hand—our kind of celebration. Look at...
Fave Things Friday: Functional and Fashionable Sports Bras
Having a bad teacher can make or break your workout. The same goes for having a bad sports bra. When you don’t have enough...
Wellness Wire: BPA Linked to Higher Obesity Risk
These days we aren’t even sure if an apple is good for us. There is probably some study stating that the nutrient in a...
Daily Bite [Watch]: Oldest Man in the World Died
The oldest man ever, Jiroemon Kimura, died at age 116 yesterday. According to the Guinness World Records, Kimura was the first man in history...
Wellness Wire: Diet on a Budget like Musician Papa Joe Aviance
If you have ever complained that eating right costs too much money…thing again. Papa Joe Aviance lost over 250 pounds by doing his grocery...
Wellness Wire: Swanky Resource Water Brand Takes Heat
You want to feel enlightened while you drink your H2O? A new premium bottled water brand says that it can provide you with “electrolytement.”...
10 Mouthwatering Corn on the Cob Recipes
Love corn on the cob? You are in luck because today is Corn on the Cob Day! Fresh corn in the summer is a heavenly...
Wellness Wire: Kids Digitally Altered to Look Overweight in New Ad Campaign
We have been outraged at the media for altering models to be even thinner than they actually are and giving the world a skewed...
Daily Bite [Make]: Citrus and Rosemary Iced Tea
Iced tea is the official hot weather drink. Seems right that today is the official Iced Tea Day. Although we love a cup of plain...
8 Free Summer Fitness Events in NYC
Maybe it is because the summers in NYC can be unbearably hot so the city is trying to reward us for putting up with...
Wellness Wire: The Connection Between Feelings and Food
Feeling down in the dumps is often correlated with a pint of ice cream. At least that is the romcom version of drowning in...
Daily Bite [LOL]: Animals Doing Yoga
Those in the animal kingdom have been doing yoga long before the invention of a yoga mat and soothing tunes. It is no surprise...
Link Love: Wellness Reads for the Rainy Weekend
We are completely bummed that the NYC forecast is rain, rain, rain.But at least we have plenty of wellness reads to keep us occupied....
Fave Things Friday: 3 Reasons We Love Pedal NYC
As you know, we have been testing out new fitness studios across the city, but we loved PEDAL so much that we went back...
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